Join us for engaging discussions about diverse beliefs, rituals, and experiences that shape our spiritual paths. Explore spirituality and openly share your unique spiritual practices with our community.
Gretchen Weber, who maintains an active teaching schedule in Yoga, has been practicing since 1994 and teaching since 1996. She believes that a yoga practice can help anyone physically and mentally, based on her diverse background in meditation, mantra and Yoga, including Trauma Sensitive Yoga.
She is … read more.
We’ve all heard about the many spiritual, psychological, and physical benefits of meditation. Join us to learn about and try several varieties of meditation. Afterward, you might find yourself more grounded, less stressed, and able to think more clearly.
