Everything is a vibration. When our bodies, emotions, and spirituality are in harmony we feel good. When we are not in harmony we feel out of balance and are in a state of dis – ease which can lead to disease. Balancing your energy centers can create resonance and harmony within the body, mind, and spirit. The word HEART has the words EAR and HEAR in it. The word SILENT and LISTEN are spelled with the same letters. When you are silent and listen with your ears you begin to hear with your heart and harmonize your energy physically, mentally, and spiritually. You allow your heart to increase the frequency of love for yourself and others.

Kristina Karst is a Sound Therapist that holds a Diploma in Integral Sound Healing from the Sound Healing Academy. She specializes in working with individual clients as well as group sound baths. She also holds certifications in energy medicine, meditation, and yoga and is a Certified Reiki Master Teacher.