Did you know that the number of American adults who reported struggling with mental health or substance abuse has risen to 40% since the onset of COVID-19? Based on the book by Jennifer Shannon, LMFT, let’s learn about stopping the cycle of anxiety, fear, and worry that so many of us are experiencing lately. 

JOIN US ON ZOOM: https://uuma.zoom.us/j/149396484?pwd=TU5LWjhXSFh5VWUzcUs5ZC9MT1Mwdz09

(Join us at 10:30 am for conversation before service begins)

Password: 554165
Meeting ID: 149 396 484

If you would like to call in (without video), dial this number:
+1(346)248-7799

Topics: Monkey Mind