Did you know that the number of American adults who reported struggling with mental health or substance abuse has risen to 40% since the onset of COVID-19? Based on the book by Jennifer Shannon, LMFT, let’s learn about stopping the cycle of anxiety, fear, and worry that so many of us are experiencing lately.
JOIN US ON ZOOM: https://uuma.zoom.us/j/149396484?pwd=TU5LWjhXSFh5VWUzcUs5ZC9MT1Mwdz09
(Join us at 10:30 am for conversation before service begins)
Meeting ID: 149 396 484
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Topics: Monkey Mind